Which term describes a treatment modality focusing solely on conscious thoughts and behaviors?

Behavioral therapy is specifically designed to address conscious thoughts and behaviors, distinguishing it from approaches that also consider unconscious processes or deeper emotional issues. This therapeutic modality operates on the premise that behaviors are learned and can be modified through conditioning techniques, such as reinforcement and punishment. It primarily focuses on observable actions rather than internal mental processes or underlying psychological conflicts.

In contrast, psychoanalytic therapy delves into unconscious thoughts and childhood experiences to understand current behavior, while humanistic therapy emphasizes self-actualization and personal growth, often exploring feelings and perceptions in a more holistic manner. Cognitive-behavioral therapy, although it does involve modifying conscious thought processes, integrates behavioral techniques, making it a blend rather than solely focused on conscious thoughts and behaviors. Thus, behavioral therapy stands out for its specific concentration on changing behaviors through conscious actions.