Which approach in psychology examines the influence of thoughts on behavior?

The cognitive perspective in psychology focuses on understanding how mental processes, including thoughts, perceptions, memories, and problem-solving, influence human behavior. This approach emphasizes that our thought patterns can significantly affect how we act and react to different situations.

For example, cognitive psychologists would explore how a person's beliefs about themselves or particular situations can lead to different emotional responses and behaviors. If an individual consistently thinks negatively about their capabilities, that may lead to decreased self-esteem and avoidance of new challenges. Conversely, positive thinking can encourage confidence and proactive behaviors.

In contrast, the behavioral perspective primarily studies observable behaviors and the effects of environmental stimuli, often downplaying the role of internal thoughts. The humanistic perspective emphasizes individual potential and stresses personal growth and self-actualization but does not concentrate specifically on the thoughts influencing behavior. The biological perspective focuses on the physical and genetic underpinnings of behavior, including brain chemistry and physiological responses, rather than cognitive processes. Therefore, the emphasis on the interaction between thoughts and behavior clearly aligns with the cognitive perspective.